Healthy Lifestyles

CHAIR MASSAGES

When life gets busy, stress can take a toll on your mind body and spirit. Our license massage therapist can help you release tension, feel rejuvenated and give you a better sense of calm.  Rebecca Bowersock  is a graduate of Dayton School of Medical Massage.  Rebecca has always felt called to massage therapy because she wants to help others feel better, but along her journey in school she learned many more benefits of massage. Stop by the courtesy counter to schedule your appointment today!

                        Members           Potential Members

20 minutes         $20.00                 $25.00

SPECIAL: Buy 5 sessions and receive one for free

fed up to fit up

This brand new weight loss challenge is coming this March.  Complete with one on one support, meal plans, and a workout plan this is a one of a kind work out. More details to come soon.

cpr/aed & first aid training

All certifications are through the American Safety and Health Institute (ASHI) and are open to those ages 13 & up.  These are great trainings for parents, grandparents, babysitters, or anyone who would like the skills and training to respond quickly and effectively in an emergency situation. Please call or stop by the Courtesy Counter for a schedule and pricing.